Single Blog Title

This is a single blog caption
27 November 2015

PRESS RELEASE: New 7-Day Wellness Retreat Comes To The Tilghman Island Inn On Maryland’s Eastern Shore



World Famous Kushi Institute Center For Natural Living To Hold 7-Day All-Inclusive Macrobiotic Wellness Retreat at The Tilghman Island Inn

November 17, 2015, Baltimore, MD – The Tilghman Island Inn, a boutique, waterfront property located on the Eastern Shore of Maryland, is excited to announce Talbot County’s first 7-day all-inclusive macrobiotic, yoga and wellness retreat beginning December 13th through December 19th, 2015, designed to help guests jump start health and wellness goals for 2016.

Led by the world’s foremost macrobiotic health, diet and lifestyle leader, The Kushi Institute:  Center for Natural Healing, this week long macrobiotic, wellness and yoga retreat provides participants with an immersive health experience for those wishing to make a lasting health transformation.

Through daily yoga and Japanese fitness training, gourmet macrobiotic cuisine and cooking classes by celebrity chef, Simone Parris, along with macrobiotic Shiatsu class, healing lectures and more, guests will receive highly personalized coaching, as well as the tools needed to sustain new wellness habits to effect lasting lifestyle changes long after their retreat.

Highlights of this all-inclusive 7-day wellness program include:

·      6 nights’ accommodations at The Tilghman Island Inn

·      Welcome Tea & macrobiotic snacks

·      3 gourmet macrobiotic meals daily by celebrity chef, Simone Parris

·      Daily gentle yoga classes & Japanese Vitality Forever exercises

·      Macrobiotic cooking classes and demonstrations

·      Personalized macrobiotic menu planning

·      Therapeutic macrobiotic Shiatsu class

·      Complimentary macrobiotic counseling

·      Live macrobiotic healing and lifestyle lectures

Leading the wellness retreat at The Tilghman Island Inn is The Kushi Institute’s world-class faculty, including Executive Director and author, Alex Jack, nutritionist and author, Bettina Zumdick, massage and bodywork expert, Amber Maisano and celebrity macrobiotic chef, Simone Parris.

This wellness retreat is aimed at anyone struggling with personal health challenges, such as diabetes, cancer, Crohn’s Disease, obesity or other conditions, or people who simply want to lead a healthier, happier lifestyle with a focus on healthy aging and prevention, no matter how old a participant may be.

“More than a diet, our program is designed to teach sustainable lifestyle changes and wellness habits, and deliver positive results for a true health transformation,” states Alex Jack, Executive Director of The Kushi Institute.

Leading physicians and health experts have endorsed the Kushi Institute’s macrobiotic programs, including Dr. Christiane Northrop, M.D., Benjamin Spock, M.D., and Francis Lappe, author of Diet for a Small Planet.

“The Tilghman Island Inn’s private and tranquil waterfront location offers the ideal setting for a weeklong wellness retreat,” said Alex Doty of The Tilghman Island Inn. “We are pleased to partner with The Kushi Institute on a program that can create positive and lasting changes, and is in alignment with our overall goals for the inn as a wellness venue and destination.

About The Kushi Institute

The world’s preeminent macrobiotic health and learning center, The Kushi Institute: Center for Natural Healing, has a mission of empowering people to reclaim and maintain their health through a macrobiotic lifestyle. Founded in 1978 by Michio Kushi, the forefather of the modern health food movement, The Kushi Institute’s wellness programs and retreats combine ancient wisdom with modern science at campuses in North America, Europe and Japan.  On the web at:

About The TIlghman Island Inn

The Tilghman Island Inn, recently named The Kushi Institute’s Mid-Atlantic campus, is a boutique waterfront 20-room property nestled along the picturesque Knapps Narrows Inlet on Maryland’s Eastern Shore, in historic Talbot County. Less than two hours from Washington D.C. Philadelphia, and Baltimore, and four hours from New York, The Tilghman Island Inn is known for its tranquility, privacy and natural beauty, lending itself as a host property for wellness retreats and other events to empower the mind, body and spirit. Call Toll-Free 800-866-2141 for more details or visit us on the web at:


Note to Editors: The Kushi Institute faculty and Tilghman Island Inn principals are available for interviews.